In today's fast-moving culture, staying connected with health care providers is more important than ever. At our office, Lindenhurst chiropractor Dr. Mark Freund is committed to keeping in contact with patients in the most convenient ways possible - including the usage of social media and Facebook. Dr. Freund believes that health care providers should be friendly and approachable, and Facebook offers a neutral medium for clients and the general community to ask questions and learn more about natural ways of preventing and treating musculoskeletal aches and pains.

Because our office is focused on total body well care, by becoming a part of our Facebook page, you can gain helpful tips for living a healthful life. We often post helpful facts, articles, videos and blog posts about the most efficient ways of burning calories, eating a nutritious diet and supplementing with vitamins and minerals that help boost the immune system and build strong, healthy bones.

Our Facebook page makes it easy to understand how chiropractic care can benefit you. For example, our chiropractor can provide in-office and at-home pain management techniques that can help improve back pain, neck pain and other uncomfortable systems that may be the result of a personal injury, musculoskeletal disease or a spinal subluxation. Our in-office techniques include manual adjustments of the spine and neck, as well as other natural therapies designed to supplement the care of a chiropractor.

For example, many of our patients find that acupuncture is an effective and relatively painless form of pain management that requires no surgery or medication. Similarly, we commonly recommend massage therapy as a way to relax the muscles, reduce tension and release built-up toxins that can cause neck and back pain. In fact, many of our patients who begin to use massage therapy begin to notice a reduction in other symptoms related to the muscles and nerves in the spine, such as chronic headaches or migraines.

By having another way to interact with patients, old and new, we are able to further educate people about chiropractic and wellness care and the benefits they can receive through different techniques and therapies.