If an injury has left you in pain, or if you experience pain on a regular basis due to lifestyle activities, physical therapy from our Lindenhurst chiropractic clinic may be what you need for pain management. Physical therapy can effectively treat back pain, neck pain and help you recover more fully from an injury. Our chiropractor at Natural Care Chiropractic will examine the source of your discomfort and pain and develop exercises that will help you regain your range of motion and will help you move more freely.

Physical Therapy Benefits

Undergoing physical therapy will help you improve flexibility, which can prevent future injury. The exercises performed during therapy will also build strength in your muscles and can help you improve your endurance, all of which puts you back on the path toward full health. Since the therapy improves the condition of your body, it is a way to manage pain without having to take medication.

Physical Therapy Exercises

Exercises are a key part of a physical therapy program. Our website has videos you can access which demonstrate the exercises that may help you recover and live life more fully. Our chiropractor, Dr. Mark Freund, can also assist you in the exercises during an office visit. Physical therapy exercises target the abdominal area as well as the back and chest to help you recover. Another common exercise involves using heat and cold to treat pain.

Additional Therapies

At our Lindenhurst clinic, we offer massage therapy and other treatments in addition to physical therapy. We believe that the combination of therapies helps patients heal more quickly and stay pain-free for longer periods of time. The massage therapy we commonly use involves applying pressure to an area of the body to help release pain and reduce swelling in the area. Paired with physical therapy and spinal adjustments, it is particularly effective.

Have you found physical therapy to be effective in treating your pain?